Gluten/Glucose- what’s the difference? Most people who follow a gluten-free diet have heard these questions many times. Whether they are out to eat at a restaurant, cooking at home with a friend, or shopping at the neighborhood grocery store, many people with Celiac Disease or a Gluten Intolerance have to deal with the general lack of knowledge about that dirty word: “Gluten”. So what is gluten exactly? Gluten is a protein found in wheat, barley, and rye and is a term that is becoming more widely known with each passing day.
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